What is ADHD?
Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental condition that affects attention, impulse control and, in some people, activity levels. It is usually detected in childhood, but many people reach adulthood without a diagnosis or with difficulties that continue to weigh on their studies, work or relationships.
Not all attention difficulties are ADHD: stress, anxiety, sleep or the family situation also play a part. That is why a careful assessment is advisable before putting labels on anything.
ADHD in children and adolescents
Children and adolescents are seen by Lídia Algar Roldán, psychotherapist and educational psychologist, general health psychologist (registration no. AO-12499) with a master's degree in Educational Psychology and more than ten years of experience with children, adolescents and families, including ADHD and autism.
Some of the situations families come to us about:
- They find it hard to concentrate, finish tasks or get organised.
- They are easily distracted or act without thinking, at home or at school.
- Homework and routines have become a source of conflict.
- The school has mentioned attention or behaviour difficulties.
- There is already a diagnosis and you are looking for support for your child and for the family.
The work is done together with the family and, when appropriate, with the school: understanding how the child or adolescent functions, organising routines and study, managing emotions and frustration, and improving life together at home. More information on family therapy and child and adolescent psychology.
ADHD in adults
Adults are seen by Blanca García Montañés, medical doctor specialising in psychiatry (registration no. 29-9124/7) with more than 25 years of experience, whose areas include ADHD in adults and young people, and, on the psychotherapy side, by Miguel Blanes Arias (general health psychologist, registration no. AO-08776) and Mark Mesa Oostlander (general health psychologist, registration no. AO-04758, with a master's degree in Educational Neuropsychology).
- PsychiatryMedical assessment, diagnostic guidance and, only when indicated, medication with follow-up. The decision about medication is made together with you. More information on psychiatry.
- PsychotherapyStrategies for organising day-to-day life, work and studies, and for managing impulsivity, frustration and their effect on self-esteem and relationships.
Psychiatry and psychotherapy are part of the same team and coordinate when needed, always with your involvement.
How do we start?
- First consultationWe talk about what is worrying you, how long it has been happening and how it affects day-to-day life. If it is for your son or daughter, tell us their age when you book.
- AssessmentDepending on the case, the assessment is carried out by psychology, by psychiatry or jointly.
- Plan of workWe agree on specific goals and review them regularly.
How much does it cost?
- Psychotherapy(Lídia, Miguel or Mark): €80 per session of approximately one hour, at the practice or online.
- Psychiatry(Blanca): €150 per consultation, in person in Málaga.
How do I book an appointment?
You can book an appointment online, message us on WhatsApp or call 629 359 443. We are at Alameda de Colón 2, 3º H, in Málaga's Soho district; here is how to get here.
Frequently asked questions
Do you diagnose ADHD?
We tailor the assessment to the person's age and situation. For adults, the medical assessment is carried out by the team's psychiatrist; for children and adolescents, we start with a psychological assessment with the family and, if a medical assessment is needed, we advise you on next steps.
Is ADHD always treated with medication?
No. Medication is only considered when it may be of benefit, and its purpose, the alternatives and the follow-up are always explained. Psychotherapy and work with the family are part of the treatment in any case.
Can it be done online?
Psychotherapy, yes. Psychiatry consultations take place in person in Málaga; if you need one by video call, ask us.
We are not an emergency service. If you or someone else is in danger, call 112 or Línea 024, the helpline for people at risk of suicide.
Content reviewed by Alberto Moreno Gámez, health psychologist, registration no. AO-5524 · 17 October 2026
