Keys to managing stress

What this video is about

In this short excerpt from an interview, a hospitality professional is asked what his keys are for managing the stress involved in his work. His first answer is to put himself in the hands of psychology professionals: he says he believes in psychology and considers it a fundamental part of his day-to-day life.

He explains that the pressure comes not only from the everyday problems of the restaurant but also from relationships with customers, with his own staff, with colleagues and with his family. In this regard, he stresses that the strain is not borne solely by the person running the business: the family behind them suffers it too. The excerpt highlights how work stress extends beyond the workplace and why this guest finds it useful to have psychological support to deal with it.

Topics: work stress, psychological support, family, hospitality